4/25/12

Coffee with half half, coconut milk, side of butter! "Fat Bomb"


Lunch...giant dish of stir-fried vegetables, 3 T homemade peanut sauce; fruit salad...


Afternoon snack: 1 T pastured butter...


Dinner, "French" night...beef bourguignon, large tossed salad w/ homemade vinaigrette, 2 Weight Watcher's crust-less spinach quiche cups...




Daily Used
32
Daily Remaining
0
Weekly Remaining
46
Activity Earned
0
Activity Remaining

Food Tracker
Daily Target: 31

Morning
2 Tbsp half-and-half cream
1
1 Tbsp salted butter
3
2 Tbsp canned coconut milk
2
2 cup(s) black coffee
0
Midday
1 cup(s) canned fruit Salad, packed in water
0
2 cup(s) frozen stir-fry vegetables without sauce
1
3 Tbsp spicy peanut sauce
6
Evening
2/3 cup(s) beef bourguignon
10
2 cup(s) tossed salad without dressing
0
Homemade vinaigrette - Quick added food
4
Weight Watchers crust less quiche cups - Quick added food
2
Anytime
1 Tbsp salted butter
3
Activity Earned
-

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Have a happy day!