4/26/12

Coffee with half and half ANC coconut milk, butter on the side, one in early morning, one mid-morning...I passed up orange glazed muffins, yo!





Chicken mole, tossed salad w/ light Italian vinaigrette, crust-less spinach mini quiche...


Butter, pastured. Afternoon snack.


My son's nibbled brown apple...


And his old carrots and French onion dip, in traffic and starving...


Dinner...cornflake crusted cod, rice and green peas...


Dessert...1 T semisweet chocolate chips...


Daily Used
34
Daily Remaining
0
Weekly Remaining
43
Activity Earned
0
Activity Remaining
0
You added 1 Tbsp of semi-sweet chocolate chips for a PointsPlus value of 2 to Anytime.
Food Tracker
Daily Target: 31
PointsPlus values
Morning
2 Tbsp salted butter
6
3 cup(s) black coffee
0
4 Tbsp half-and-half cream
2
2 Tbsp canned coconut milk
2
Midday
2 Tbsp Light Italian dressing
1
Weight Watchers crust less quiche cups - Quick added food - Quick added food
2
2/3 cup(s) chicken mole
6
2 cup(s) tossed salad without dressing
0
Evening
1/3 cup(s) cooked white rice
2
1/3 cup(s) cooked green peas
1
3 1/2 oz cooked Pacific cod fillet(s)
2
1/8 cup(s) cornflake crumbs
1
2 tsp mayonnaise
2
Anytime
1 Tbsp salted butter
3
1 medium uncooked baby carrots
0
2 Tbsp French Onion Dip
2
1 small fresh apple(s)
0
1 Tbsp semi-sweet chocolate chips
2
Activity Earned
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Have a happy day!