3/20/12

Breakfast: coffee with half and half, grapefruit, 2 organic eggs scrambled in 1 T pastured butter


Snack while cooking lunch: 2 T Parmesan cheese


Lunch: 1 Wasa cracker, cucumber slices, red pepper strips, salmon salad


Snack: small apple, 5 squares dark chocolate with hazelnuts


Dinner: 4 oz baked catfish w/ 1 tsp butter/lemon/blackening seasoning, broccoli


Snack: 1 cup fat-free Greek yogurt, 1 T honey, cinnamon


Today's log...


I rode the stationary bike for 20 minutes, earning 2 Activity Points Plus.


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Have a happy day!