Bacon and egg breakfast...
My partners...they travelled several miles and loved splashing through puddles!
Me and my cruiser...
Snack...macadamia nuts, clementine orange, banana.
My son's snack in his Planet Box...
Water bottles go in the Whole Foods wine bag, jackets, lunch boxes, a box of band aids, all laced down to my Coke crate with a bungee.
I estimate that I biked about 8 miles!
Here is my post-ride salad...
Turkey, avocado, salad greens, carrots, celery, homemade balsamic vinaigrette...
Dinner...pork tenderloin and asparagus with a red wine butter sauce.
Making mealtime special...the kids light the candles. Three kids, three candles.
Still a little hungry after dinner...fat satiates. In this case, a tablespoon of butter "cheese".
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Have a happy day!
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