3/21/12

Feeling good on a pretty Spring Day! Banana on my way to work...


Late breakfast: 2 wedges Laughing Cow cheese, organic celery, 2 Wasa crackers, grapefruit...


We bake thus beautiful bread at school each week...


And, I can now keep it under control. One slice of bread with 1 tsp of butter and 1T peanut butter will do...


PM Snack? Lunch?: (no pic) small organic apple, 1 T almond butter...

Dinner: 4 oz roasted pork rib meat, homegrown peas and carrots...


Snack: (no pic) 1 T butter

Today's log...


I took the day off from exercise...I was super-tired and respected my body's message.

A thought about boundaries. Being a 39 year old woman, finding clarity, and digging into my weight loss makes me finally appreciate the health in setting boundaries (at work today). "Nice" (fat?) girls always make everyone happy, putting others first. That's such crap. You can be caring, nice, and CLEAR all at the same time. I swear, you could spend a lifetime just putting other folks' fears, weaknesses, laziness, sadness, anger, and in-action back in their court!


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Have a happy day!