Saturday, March 10, 2012

3/8 and 3/9/12

3/8/12
Almond butter and seeded crackers, at school, on the fly...






Bruises on my legs from my bike wreck Sunday...





Late lunch: whole wheat pita bread, vegetable cream cheese, and spinach roll-up...


Snack: 1 T pastured butter


Dinner: (no pic) lean round steak and broccoli

After dinner desperate chocolate PMS snack: butter, dark chocolate cocoa, 1 pkg stevia sweetener, half and half...it was like a dark chocolate truffle! Mission accomplished, craving satisfied.


Thursday log:


3/9/12 My 15th wedding anniversary!

Bike ride for 15 minutes before taking one of my daughters to school...


Wonderbar! Almond whey...no gross protein taste, filling! Caution: Points Plus rightfully count as a whole meal.


Lunch: 2 eggs fried hard in pastured butter, spinach, carrots, 1T honey mustard dressing...I'm finding that just 1T (usually half a serving) of prepared dressing satisfies me, and it saves 2 Points Plus.


Dinner: grass-fed ribeye steak, green beans with shallots, butter, and Dijon mustard sautéed in steak drippings, 4 oz red wine...


2 more oz wine, because it was my anniversary and because I had the Points Plus to use!


Friday's log...





Have a happy day!

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